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Sound & Energy Therapies trigger the RELAXATION RESPONSE or PARASYMPATHETIC NERVOUS SYSTEM. Relaxation therapies have been shown to improve overall health, including both the body’s ability to heal and the mind’s ability to cope with stress and anxiety. 

Medical research estimates as much as 90 percent of illness and disease is stress-related. Stress can lead to increases in obesity, heart disease, Alzheimer’s disease, diabetes, depression, gastrointestinal problems, and asthma. That is why it is paramount to halt the stress response and balance the Autonomic Nervous System.

Bringing balance to the body can help:

  • Reduce inflammation
  • Enhance the immune system
  • Increase blood circulation
  • Heighten energy levels
  • Improve sleep
  • Decrease overwhelm
  • Strengthen cognitive abilities
  • Eliminate environmental toxins
  • Enhance perceptions
  • Process emotional trauma
  • Increase creativity
  • Remove emotional charge
  • Stabilize moods
  • Improve focus
  • Strengthen vital organs
  • Accelerate spiritual insight
  • Enhance inspiration
  • Deepen feelings of peace & calm